*Guest Blog - My Best Friend Adeline

Joan Senio is a wife, mother, consultant and writer with 30+ years experience including 20 years as a private sector health care executive.  She is the author and founder of My Best Friend Adeline, a blog intended to promote wellness and positivity especially for those who may struggle with depression and anxiety.  Joan's areas of expertise include positive psychology, leadership, strategic and organizational planning, sustainability and health care.  When she is not consulting or writing, she is most likely to be found at the beach, hanging out with her husband and grown kids, enjoying red wine or playing with her dogs, Roxy and Cody.

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